Guard yourteeth.
Whether you grind your teeth at night or need protection on the field, a custom-fitted guard from Nanwood Dental keeps your smile intact.
What Is Bruxism, and How Does It Damage Your Teeth?
Bruxism is the involuntary grinding or clenching of teeth, most often during sleep. At Nanwood Dental in Brampton, we see patients who are unaware they do it. They wake up with a sore jaw or dull headache and assume they slept poorly. Over time, untreated bruxism wears down enamel, cracks teeth, and strains the jaw joint (TMJ).
A custom night guard from Nanwood Dental creates a protective barrier between your upper and lower teeth, absorbing the force of grinding before it can cause damage. It is one of the most effective and affordable ways to preserve your teeth long-term.
What Are the Signs You May Be Grinding Your Teeth?
Because bruxism happens during sleep, it often goes unnoticed until symptoms become uncomfortable or visible damage appears. Common signs include:
Waking up with jaw pain, facial soreness, or a feeling of tightness in the jaw muscles
Frequent morning headaches, particularly around the temples
Flattened, chipped, or worn tooth surfaces that your dentist notices during a checkup
Increased tooth sensitivity, especially to hot, cold, or sweet foods
A partner reporting that you make grinding or clicking sounds during sleep
Should You Choose a Custom Night Guard or an Over-the-Counter Guard?
Drugstore boil-and-bite guards are inexpensive, but they rarely fit well. A loose or bulky guard can actually disrupt sleep more than the grinding itself, and inadequate coverage leaves teeth exposed to damage. Many patients find them so uncomfortable they stop wearing them within a few nights.
A guard made from impressions of your own teeth fits precisely, stays in place throughout the night, and is far more comfortable to wear consistently. Custom guards are also made from higher-quality materials that distribute grinding forces evenly. With proper care, they typically last one to three years.
Does Nanwood Dental Provide Custom Sports Guards in Brampton?
Yes, Nanwood Dental fits custom sports mouth guards for patients of all ages in Brampton. A sports guard cushions the teeth, lips, jaw, and soft tissues against the impact of collisions, falls, and contact during athletic activity. Dental injuries are among the most common sports injuries, and most are preventable with the right protection.
Sports guards are recommended for any activity with a risk of facial impact: hockey, football, basketball, soccer, martial arts, cycling, and recreational sports alike. Children and adults benefit equally. A custom-fitted sports guard from Nanwood Dental allows normal breathing and speaking, so it does not interfere with performance.
How Do You Care for Your Night Guard or Sports Guard?
A guard from Nanwood Dental is built to last with simple, consistent care. Follow these steps between checkups at our Brampton office:
Rinse your guard with cool water before and after each use
Clean it gently with a soft toothbrush and mild soap (avoid toothpaste, which can be abrasive)
Store it in a ventilated hard case to prevent warping and bacterial growth
Bring it to your regular dental checkups so we can inspect it for wear and ensure it still fits correctly
Office Hours
- Tue & Fri
- 10am – 7pm
- Mon, Wed, Thu, Sat, Sun
- Closed
Night Guards & Sports Guards Questions, Answered
What are the signs that I might be grinding my teeth, and what does Nanwood Dental look for in Brampton?
Common signs of bruxism include waking with jaw soreness, morning headaches around the temples, and teeth that look flattened or chipped. At Nanwood Dental in Brampton, we also check for increased tooth sensitivity and ask whether a partner has noticed grinding sounds during sleep. If any of these sound familiar, mention it at your next checkup.
Is a custom night guard from Nanwood Dental better than a drugstore guard?
Yes, a custom night guard fits more precisely than a boil-and-bite drugstore version. Nanwood Dental takes impressions of your own teeth so the guard stays in place all night and distributes grinding force evenly. Custom guards fitted in Brampton use higher-quality material and typically last one to three years, while over-the-counter guards are often abandoned within days.
Does Nanwood Dental make sports guards for kids and adults in Brampton?
Yes, Nanwood Dental fits custom sports guards for patients of any age in Brampton, from youth hockey players to adult recreational athletes. A custom-fitted guard cushions the teeth, lips, and jaw during contact sports while still allowing normal breathing and speaking. We recommend one for any activity with a risk of facial impact.
Does insurance cover night guards or sports guards at Nanwood Dental?
Many dental insurance plans provide partial coverage for night guards and sports guards, though benefits vary by policy. Nanwood Dental direct-bills most major insurers in Brampton, including Sun Life, Manulife, Great-West Life, Blue Cross, Canada Life, Desjardins, and Green Shield. Our front desk will confirm your specific coverage before treatment begins.